Multivitamin Liquid is a good source of vitamins such as Vitamin A , Vitamin C , Vitamin D3 , Vitamin E ,Vitamin H (biotin) and a good source of Zinc , cobalt & Selenium. All the Ingredients are in a balanced proportion, which provides for optimal functioning of the body. It is formulated to preserve and strengthen your health as well as restore and preserve normal functioning to all your biological systems. Enzymes are necessary for digestion,brain stimulation and production of energy.